The People Pleaser In ME

Helping the -

People Pleaser in ME

This e-journal is an excellent way for you to start your journey to
discover the courage to break free from the cycle of people-pleasing.

It holds the foundations that will give you the key to transforming how you feel, communicate, and perform in your career and relationships.

1. In the professional realm, shedding the need for constant approval empowers you to make decisions that align with your goals and values, fostering a more authentic and confident leadership style. This newfound authenticity not only fuels your professional growth but also earns the respect of colleagues and superiors.

2. In relationships, overcoming people-pleasing allows for genuine connections as you learn to communicate your needs and set boundaries without the fear of rejection. This authenticity forms the basis for healthier, more fulfilling personal and professional relationships. By prioritizing your own well-being and staying true to your convictions, you not only enhance your career trajectory but also cultivate deeper, more meaningful connections in all aspects of your life.

Who is it for?

Helping the People Pleaser- in Me is designed for any individual, coach or therapist who wants to teach and guide yourself or your client through moving on in a way that unshames, empowers and enriches the body and mind to feel equipped in the journey of understanding and healing people pleasing.

It is perfect if you are experiencing......

• You find you cannot share your ideas, thoughts or desires with yourself or others, and you want to change that.
• Set yourself benchmarks and standards that, when crossed, you know how to cope with and communicate your boundaries.
• You want to start putting yourself forward for new projects, chapters and challenges.
• You want to build deeper, higher-quality relationships in which you can share and be open about what you want and how you feel.
• Hold challenging conversations in a way that enhances the situation and supports yourself and others in the process.
• Connect and learn how to communicate with confidence and clarity.
  

Not everyone wants to talk it out with someone else. This ebook is a great way of learning and growing.

This product is for you if you want to develop yourself individually or as a supplement to your counselling, coaching, or therapy. You don't have to spend months and financial investment in talking therapy or coaching for this process- this product is a brilliant way to process, grow and develop in your time at your speed.

Optimal Usage

• Pick a space in your diary to commit to reading and completing the sections.
• Create a haven to complete the process. (comfortable, relaxing music, uninterrupted.)
• Print out or document on laptop/ Pen/ additional paper as required.
• This resource can be revisited throughout your entire life. When you download it, please save a copy as a template, then reuse it repeatedly. As life brings challenges, you can process them powerfully by returning to this product.